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How to Skin Cycle
Skin Cycling PM Routine
Want to learn how to skin cycle? Try this PM skin cycling routine for signs of ageing.
After cleansing with your preferred pH-balanced, non-foaming cleanser, cycle your products as follows:
Night 1. Liquid Gold - Swipe a saturated cotton pad over the face, neck and décolletage.
Night 2. Vitamin A Serum - Apply 4-5 drops over the face, neck and décolletage.
Nights 3 & 4. Hydrating skincare only - Apply 4-5 drops of Vitamin B Serum, followed by a grape-sized amount of Essential Hydration Cream.
Continue repeating the cycle!
Essential Hydration Cream 50ml: A rich moisturiser for all skin types designed to deeply hydrate, soothe and nourish the complexion while reducing the appearance of redness.
Liquid Gold 100ml: THE cult exfoliating treatment that’s been an Alpha-H best seller for over 25 years. Liquid Gold is the closest you can get to a clinical skin treatment, at home. Designed with a unique low-pH delivery system, it’s clinically proven to increase luminosity, improve elasticity and even tone and texture.
Vitamin B Serum 25ml: A deeply hydrating serum designed to protect against free radical damage, hydrate and even tone, whilst supporting the skin’s natural barrier function.
Vitamin A Serum 25ml: A gentle Retinol serum formulated to accelerate skin renewal and enriched with antioxidant-rich Australian botanicals for a smooth, even and radiant complexion.
Your Routine
Night 1: Exfoliate
Improve elasticity, even skin texture and wake up to a bright, refreshed complexion with Liquid Gold Exfoliating Treatment. It’s the closest you can get to a clinical peel, at home and the perfect first step in a skin cycling routine to prepare your skin for optimal uptake of active ingredients.
Night 2: Target
Target fine lines and wrinkles and increase collagen production with our Vitamin A Serum with 0.5% Retinol. Retinol is one of the most well-researched skincare ingredients, proven to offer age-defying results. As with many actives, over-use can irritate the skin so working Retinol into a skin cycling routine is a great option.
Night 3 - 4: Protect
Protect and strengthen your skin barrier to support use of active skincare ingredients without experiencing irritation. Our Vitamin B Serum with 5% Niacinamide supports moisture retention and a brighter complexion – the perfect ‘off-night’ serum in your skin cycling routine.
Night 3 - 4: Hydrate
Keep skin nourished with this deeply hydrating moisturiser. Essential Hydration Cream is formulated with an Anti-Redness Complex Marine Algae and Palmitoyl Tripeptide 5 for a smoother, plumper complexion. You can also use Essential Hydration Cream on night 2 if you need extra hydration after Vitamin A Serum (We don't recommend using over Liquid Gold as it works most effectively on its own).